So, today is my first day at work since starting the SCD.
Not only that, but I am getting rid of my car, so I cycled to work today... it is only 2.5 miles but half of it is uphill... and the rest down. Whichmeans that half of the way back will be uphill too!
I organised myself with a packed lunch of beef and roast vegetable salad, with broad beans leftover from yesterday (broad beans cooked with onions, parsley and mint and lime juice. I also packed a couple of slices of cinnamon cake. Well, it is half way through the afternoon and it's all gone! I also managed to add some bits from the school dinner hall like beetroot.
A success! Work and SCD have combined... and am not hungry now at all.
Great!
My asacol is going to run out before I get any from GPs as these bank holiday weekends have really got int he way of ordering more. So I have rationed my asacol a bit. This will be a real test for the SCD but it seems to be coping so far.
Drugs: 1.6g Asacol, 2g Pentasa, 5mg Prednisolone
Food: Dinner - Ratatouille, Aubergine bake, broad beans. Breakfast - Cinnamon bread Lunch - Beef and roast vegetable salad, Broad beans, Beetroot, Cucumber, Ham (is that SCD?) I hope so... Snacks - Cinnamon bread, Rhubarb and berry crumble
I think I cheated with the ham... if it is cured the old fashioned way with salt then it is ok but the new way is with sugar and corn syrup... as it was a school dinner it will have been done the new way. Oh well. It was only one small slice! Let's see what happens.
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